Below are links to various resources on trauma healing that I like to share with my clients. I find them informative and inspirational. I hope you will too.
What You Can Read:
What You Can Watch:
What You Can Listen To:
Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies.
~Bessel A. van der Kolk
“Lynne is a healer. Her gift for seeing beyond the surface and compassionately guiding you to greater insight and healing, has helped me immensely. She has a gentle, clear way to access deeper wisdom and perspective which has led me to a greater sense of peace of mind, vitality and empowerment. Lynne is amazing. She has even worked on my 7 and 9 year old sons. With her, they have been able to unwind tension in their bodies and have accessed greater freedom and peace. She creates such a safe space of deep insight and guidance. With her, anything is possible.”